Travel

Beyond the destination, the true value of travel for your mind, body, and soul is the chance to step away from everyday life and reconnect with yourself.

Our wellbeing retreats bring together beautiful surroundings, restorative practices, and meaningful connection—giving you space to pause, reflect, and reset from the inside out, so you return home balanced, centred, and able to focus on what truly matters.

Introduction

Partnered with our sister business, Mind Kind Escapes, we offer bespoke wellbeing retreats in the UK that incorporate: mindfulness activities and workshops; sightseeing tours of the local countryside, historical locations and beauty spots: and Reiki, Yoga and coaching and hypnotherapy sessions.

These activities consist of several different bespoke options and combinations which can be planned to suit you as both an individual and part of a group.

Change starts today – one thought, one belief, one step at a time.

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Mindfulness Activities

Guided Mindfulness Walks in waterfalls, caves and coastal paths.

Outdoor Meditation Sessions (forest bathing, sunrise or sunset meditations).

Breathwork and Relaxation Workshops in nature or cosy indoor settings.

Gentle Yoga or Stretch & Restore Classes

Sound Healing or Gong Baths in historic abbeys, barns, or wellness centres.

Mindset & Personal Growth Sessions and Workshops

Coaching and Hypnotherapy sessions booked as face-to-face individual sessions.

Vision & Clarity Circles around a campfire or in a candlelit space.

Group Coaching Circles where you can share challenges, intentions, and wins in a safe, kind space.

Reiki healing sessions booked as individual sessions.

Wellbeing Goal-Setting Workshops for life after the retreat.

Nature & Heritage Experiences

Visits to Peaceful Gardens or Abbey Ruins (think Glastonbury, Tintagel, Lake District, Cotswolds gardens, or Yorkshire Dales).

Stonehenge – the mystical site of an ancient temple to the Sun, Moon and the Stars.

Wellness Walks and Guided Hikes to natural beauty spots such as Helvellyn Peak in the Lake District, waterfalls, hilltops, or beaches.

Historic Towns and Cathedral Tours such as Bath and Salisbury.

Herdwick Sheep Experience – meet the friendliest flock of Herdwick sheep and learn about this ancient breed.

Predator Experience – meet and walk with a pack of Wolves and discover the story of this ancient predator.

During our retreats, you will experience a safe, nurturing space where you can pause, reset, and experience a number of different ways to help you relax, manage overwhelm, boost confidence, and nurture your wellbeing.

Through personalized coaching, group circles, and guided hypnotherapy, you’ll be able to develop healthier habits, quiet your mind, and reconnect with yourself.

Get in contact for further information on our bespoke retreat packages.

Book an intro session

Let’s chat about what’s going on for you and how I can help – no pressure, just a gentle first step.

Schedule a call